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	<title>helenthorsendances</title>
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		<title>helenthorsendances</title>
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		<item>
		<title>The Extremely Wonderful Lin Lucas</title>
		<link>http://helenthorsendances.com/2013/04/14/the-extremely-wonderful-lin-lucas/</link>
		<comments>http://helenthorsendances.com/2013/04/14/the-extremely-wonderful-lin-lucas/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 02:35:13 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[butoh]]></category>
		<category><![CDATA[Dance/Performance]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=605</guid>
		<description><![CDATA[Donate to this project at http://www.indiegogo.com/projects/the-museum-of-poison/x/548919<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=605&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">helisdance</media:title>
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			<media:title type="html">253687_1700147118546_1683983463_1267611_4736212_n</media:title>
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	</item>
		<item>
		<title>Breaking Barriers in Dance</title>
		<link>http://helenthorsendances.com/2013/04/06/breaking-barriers-in-dance/</link>
		<comments>http://helenthorsendances.com/2013/04/06/breaking-barriers-in-dance/#comments</comments>
		<pubDate>Sat, 06 Apr 2013 17:03:48 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[butoh]]></category>
		<category><![CDATA[Dance/Performance]]></category>
		<category><![CDATA[Shattercave]]></category>
		<category><![CDATA[The Beautiful Mary Cutrera]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=595</guid>
		<description><![CDATA[I could use a little support right now for my up coming concert in Chicago! If you can&#8217;t throw me a couple of bucks please could you checkout my indiegogo site and leave an encouraging comment? So appreciated!!!! http://igg.me/p/348126/x/548919<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=595&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://helenthorsendances.files.wordpress.com/2013/04/briana-photo.jpg"><img class="alignnone size-full wp-image-596" alt="Briana Photo" src="http://helenthorsendances.files.wordpress.com/2013/04/briana-photo.jpg?w=549"   /></a>I could use a little support right now for my up coming concert in Chicago! If you can&#8217;t throw me a couple of bucks please could you checkout my indiegogo site and leave an encouraging comment? So appreciated!!!!</p>
<p><a href="http://igg.me/p/348126/x/548919" rel="nofollow">http://igg.me/p/348126/x/548919</a></p>
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			<media:title type="html">helisdance</media:title>
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			<media:title type="html">Briana Photo</media:title>
		</media:content>
	</item>
		<item>
		<title>Events</title>
		<link>http://helenthorsendances.com/2013/04/04/events/</link>
		<comments>http://helenthorsendances.com/2013/04/04/events/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 06:31:34 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=592</guid>
		<description><![CDATA[Events.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=592&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href='http://helenthorsendances.com/'>Events</a>.</p>
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			<media:title type="html">helisdance</media:title>
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	</item>
		<item>
		<title>YOUR TRUE NATURE</title>
		<link>http://helenthorsendances.com/2013/03/22/your-true-nature/</link>
		<comments>http://helenthorsendances.com/2013/03/22/your-true-nature/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 06:45:33 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[butoh]]></category>
		<category><![CDATA[Dance/Performance]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=577</guid>
		<description><![CDATA[&#8220;Being your true self, being your true nature, is different than experiencing it with thought. Realize that you are the mystery, and that you can&#8217;t really look at the mystery because you are only capable of looking from the mystery.&#8221; Adyashanti<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=577&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://helenthorsendances.files.wordpress.com/2013/03/briana-photo-2011-2.jpg"><img class="aligncenter size-full wp-image-575" alt="Briana photo 2011 (2)" src="http://helenthorsendances.files.wordpress.com/2013/03/briana-photo-2011-2.jpg?w=549"   /></a>&#8220;Being your true self, being your true nature, is different than experiencing it with thought. Realize that you are the mystery, and that you can&#8217;t really look at the mystery because you are only capable of looking from the mystery.&#8221;</strong></p>
<p><strong>Adyashanti</strong></p>
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			<media:title type="html">helisdance</media:title>
		</media:content>

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			<media:title type="html">Briana photo 2011 (2)</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://helenthorsendances.com/2013/02/06/528/</link>
		<comments>http://helenthorsendances.com/2013/02/06/528/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 09:30:09 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[butoh]]></category>
		<category><![CDATA[Dance/Performance]]></category>
		<category><![CDATA[photo Briana Jones]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=528</guid>
		<description><![CDATA[Day and night the sea throws up froth. You see the foaming surface , but not the Sea. Amazing! We are dashing against each other like boats: our eyes are darkened through we&#8217;re in clear water. Asleep in the body&#8217;s skiff, we float, unaware of the Water of the water. The water has a Water [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=528&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://helenthorsendances.files.wordpress.com/2013/02/seike-garden-photo-briana1.jpg"><img class=" wp-image-529 aligncenter" style="width:131px;height:183px;" alt="Seike Garden photo Briana Jones" src="http://helenthorsendances.files.wordpress.com/2013/02/seike-garden-photo-briana1.jpg?w=200&#038;h=181" width="200" height="181" /></a><strong><br />
Day and night the sea throws up froth.<br />
You see the foaming surface , but not the Sea. Amazing!<br />
We are dashing against each other like boats:<br />
our eyes are darkened through we&#8217;re in clear water.<br />
Asleep in the body&#8217;s skiff, we float,<br />
unaware of the Water of the water.<br />
The water has a Water that is driving it:<br />
the spirit has a spirit that is calling it.<br />
Rumi </strong></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/helenthorsendances.wordpress.com/528/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/helenthorsendances.wordpress.com/528/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=528&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">helisdance</media:title>
		</media:content>

		<media:content url="http://helenthorsendances.files.wordpress.com/2013/02/seike-garden-photo-briana1.jpg?w=200" medium="image">
			<media:title type="html">Seike Garden photo Briana Jones</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://helenthorsendances.com/2013/01/22/518/</link>
		<comments>http://helenthorsendances.com/2013/01/22/518/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 08:11:25 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[butoh]]></category>
		<category><![CDATA[Dance/Performance]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[The fabulous Mary Cutrera]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=518</guid>
		<description><![CDATA[&#8220;Being your true self, being your true nature, is different than experiencing it with thought. Realize that you are the mystery, and that you can&#8217;t really look at the mystery because you are only capable of looking from the mystery. There is a very awake, alive, and loving mystery, and that&#8217;s what is seeing through [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=518&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://helenthorsendances.files.wordpress.com/2013/01/247028_1700131558157_1683983463_1267547_1903327_n.jpg"><img src="http://helenthorsendances.files.wordpress.com/2013/01/247028_1700131558157_1683983463_1267547_1903327_n.jpg?w=549" alt="247028_1700131558157_1683983463_1267547_1903327_n"   class="aligncenter size-full wp-image-519" /></a>&#8220;Being your true self, being your true nature, is different than experiencing it with thought. Realize that you are the mystery, and that you can&#8217;t really look at the mystery because you are only capable of looking from the mystery. There is a very awake, alive, and loving mystery, and that&#8217;s what is seeing through your eyes at this moment&#8230; instead of trying to figure it all out, which is possible, I suggest you ask, &#8220;What&#8217;s ultimately behind this set of eyes?&#8221;  Turn around to see what is looking. Encounter pure mystery, which is pure spirit, and wake up to what you are.&#8221; Adyashanti</p>
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			<media:title type="html">helisdance</media:title>
		</media:content>

		<media:content url="http://helenthorsendances.files.wordpress.com/2013/01/247028_1700131558157_1683983463_1267547_1903327_n.jpg" medium="image">
			<media:title type="html">247028_1700131558157_1683983463_1267547_1903327_n</media:title>
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		<item>
		<title>Possibilities</title>
		<link>http://helenthorsendances.com/2013/01/16/possibilities/</link>
		<comments>http://helenthorsendances.com/2013/01/16/possibilities/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 09:09:20 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[butoh]]></category>
		<category><![CDATA[Dance/Performance]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[The Incredible Sheri Brown & Al Sutherland]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=512</guid>
		<description><![CDATA[&#8220;When you start to see the light that you really are, the light waking up in you, the radiance, you realize it has no ibtention to change you. It has no intention to harmonize. It has no agenda. It just happens. The truth is the only thing you&#8217;ll ever run into that has no agenda. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=512&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://helenthorsendances.files.wordpress.com/2013/01/al-sheri-autopsychoitc.jpg"><img src="http://helenthorsendances.files.wordpress.com/2013/01/al-sheri-autopsychoitc.jpg?w=549" alt="Al &amp; Sheri AutoPsychoitc"   class="alignright size-full wp-image-514" /></a>&#8220;When you start to see the light that you really are, the light waking up in you, the radiance, you realize it has no ibtention to change you.  It has no intention to harmonize. It has no agenda. It just happens. The truth is the only thing you&#8217;ll ever run into that has no agenda.   Everything. That is why the Truth is so powerful. Give up your agendas and continue to expose yourself, and harmonization will naturally occur.&#8221;  Adyashanti  </p>
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			<media:title type="html">helisdance</media:title>
		</media:content>

		<media:content url="http://helenthorsendances.files.wordpress.com/2013/01/al-sheri-autopsychoitc.jpg" medium="image">
			<media:title type="html">Al &#38; Sheri AutoPsychoitc</media:title>
		</media:content>
	</item>
		<item>
		<title>For Clark and Al Old Friends/Old Loves</title>
		<link>http://helenthorsendances.com/2013/01/12/for-clark-and-al-old-friendsold-loves/</link>
		<comments>http://helenthorsendances.com/2013/01/12/for-clark-and-al-old-friendsold-loves/#comments</comments>
		<pubDate>Sat, 12 Jan 2013 21:43:56 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[butoh]]></category>
		<category><![CDATA[Dance/Performance]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=506</guid>
		<description><![CDATA[The brain is wider than the sky, For, put them side by side, The one the other will include With ease, and you beside. The brain is deeper than the sea, For, hold them, blue to blue, The one the other will absorb, As sponges, buckets do. The brain is just the weight of God, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=506&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://helenthorsendances.files.wordpress.com/2012/03/al-arts-and-nature-08.jpg"><img src="http://helenthorsendances.files.wordpress.com/2012/03/al-arts-and-nature-08.jpg?w=549" alt="al arts and nature 08"   class="aligncenter size-full wp-image-80" /></a></p>
<blockquote><p><strong>The brain is wider than the sky,<br />
                    For, put them side by side,<br />
                    The one the other will include<br />
                    With ease, and you beside.</p>
<p>                    The brain is deeper than the sea,<br />
                    For, hold them, blue to blue,<br />
                    The one the other will absorb,<br />
                    As sponges, buckets do.</p>
<p>                    The brain is just the weight of God,<br />
                    For, lift them, pound for pound,<br />
                    And they will differ, if they do,<br />
                    As syllable from sound.<br />
                              Emily Dickinson</p>
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		<title>HAPPY NEW YEAR!</title>
		<link>http://helenthorsendances.com/2013/01/01/happy-new-year/</link>
		<comments>http://helenthorsendances.com/2013/01/01/happy-new-year/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 07:10:35 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=501</guid>
		<description><![CDATA[December 31st By Richard Hoffman b. 1949 Richard Hoffman All my undone actions wander naked across the calendar, a band of skinny hunter-gatherers, blown snow scattered here and there, stumbling toward a future folded in the New Year I secure with a pushpin: January’s picture a painting from the 17th century, a still life: Skull [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=501&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://helenthorsendances.com/2013/01/01/happy-new-year/attachment/4/" rel="attachment wp-att-502"><img src="http://helenthorsendances.files.wordpress.com/2013/01/4.jpg?w=549" alt="4"   class="alignnone size-full wp-image-502" /></a><br />
December 31st<br />
By Richard Hoffman b. 1949 Richard Hoffman<br />
All my undone actions wander<br />
naked across the calendar,</p>
<p>a band of skinny hunter-gatherers,<br />
blown snow scattered here and there,</p>
<p>stumbling toward a future<br />
folded in the New Year I secure</p>
<p>with a pushpin: January’s picture<br />
a painting from the 17th century,</p>
<p>a still life: Skull and mirror,<br />
spilled coin purse and a flower.</p>
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			<media:title type="html">4</media:title>
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		<title>For Cara, Vanessa, and Jeanie</title>
		<link>http://helenthorsendances.com/2012/12/19/for-cara-vanessa-and-jeanie/</link>
		<comments>http://helenthorsendances.com/2012/12/19/for-cara-vanessa-and-jeanie/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 09:25:55 +0000</pubDate>
		<dc:creator>helisdance</dc:creator>
				<category><![CDATA[butoh]]></category>
		<category><![CDATA[Dance/Performance]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cara Ross Berman]]></category>
		<category><![CDATA[Helen Thorsen]]></category>
		<category><![CDATA[Kym Adams]]></category>
		<category><![CDATA[Mary Cutrera]]></category>
		<category><![CDATA[Mish Curtis]]></category>

		<guid isPermaLink="false">http://helenthorsendances.com/?p=495</guid>
		<description><![CDATA[A Celebration of Life If I Die&#8211;Pablo Neruda IfI die, survive me with such sheer force that you awaken the furies of the pallid and the cold, from south to south lift your indelible eyes, from sun to sun dream through your singing mouth, I don&#8217;t want your laughter or your steps to waver, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=helenthorsendances.com&#038;blog=33200478&#038;post=495&#038;subd=helenthorsendances&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://helenthorsendances.com/2012/12/19/for-cara-vanessa-and-jeanie/gooselanding-2/" rel="attachment wp-att-496"><img class="alignleft size-full wp-image-496" alt="Gooselanding" src="http://helenthorsendances.files.wordpress.com/2012/12/gooselanding.jpg?w=549"   /></a><strong>A Celebration of Life</strong><br />
If I Die&#8211;Pablo Neruda<br />
IfI die, survive me with such sheer force<br />
that you awaken the furies of the pallid and the cold,<br />
from south to south lift your indelible eyes,<br />
from sun to sun dream through your singing mouth,<br />
I don&#8217;t want your laughter or your steps to waver,<br />
I don&#8217;t want y heritage of joy to die.<br />
Don&#8217;t call upmy person. I am absent.<br />
Live in my absence as if in a house.<br />
Absence is a house so vast<br />
that inside you will pass through it&#8217;s walls<br />
and hang pictures on the air<br />
Absence is a house so transparent<br />
that I, lifeless, will see you, living,<br />
and if you suffer, my love,I will die again.</p>
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