Category: Dance/Performance
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Training Notes
When you live your life in accordance with basic goodness, then you develop natural elegance. Your life can be spacious and relaxed, without havingto be sloppy. You can actually let go of your deprssion and embarrassment aboutbeing a human being, and you can cheer up. The result of practicing the discipline of warriorship is that…
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Training Notes
“The body is a sacred garment. • There is a vitality, a life-force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and be…
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Mary Cutrera Tree image
“Beside the river was a grove of tall naked cotton woods- trees of great antiquity and enormous size- so large that they seemed to belong to a bygone age. They grew far apart, and their strange twisted shapes must have come about from the ceaseless winds that bent them to the east and scoured them…
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super moon
Petal soft this moon breath It’s tenderness as delicate as your heart broken deep those cracks seeping catch us as we drive home
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Training Notes
Air Body Breathe starts to hollow out your bones like bamboo Air moves through the bones like a gentle wind Air moves into your fingers and they begin to wisper Bones turn into shadows Arms are streams of filiments Spine turns into puffs of smoke rings
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For Sharoni miss your beauty in this world
“Things are always in transtion, if we could only realize it. Nothing ever sums itself up in the way that we like to dream about. The off-center in-between state is an ideal situation, a situation in which we don’t get caught, and in which we can open our hearts and minds beyond limit… Only to…
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Cabbies
<a href=”https://helenthorsendances.com/wp-content/uploads/2012/04/pict0280.jpg”>Oh how the midnight turns 5 am with it’s small heartaches and cigarettes pouring out the drunks What a life- hey Al the adventures and still at the end the stillness of your breath wispering you home
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Training Notes
The ultimate state of dancing is to become so transparent that everything that arises internally and every thing that happens externally is met without any resistance or any holding on. Everything is allowed to be just the way it is. without any effort or judgement. everything just flows through your being with nothing in the way.…
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For the Bard
In faith, I do not love thee with mine eyes For they in thee a thousand errors note, But ’tis my heart that loves what they despise Shakespeare Part of Sonnet 141
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BARCAROLE
If only you would touch my heart, if only you would put your mouth on my heart, your delicate mouth, your teeth, if you would put your tongue like a red arrow there where my dusty heart beats, it you would blow on my heart, near the sea, weeping, it would sound with a dark…
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